Merve Kuloglu

Merve Kuloglu

Hi, I am Merve. I love nature and its vibrant colors. My goal is to understand and embrace all life, present and future, beyond just humanity. Guided by the principle of sustainability, I aim to integrate it with my background in psychology to foster a more harmonious world.

Beyond Food Preferences: Plant-based Lifestyles and Cultures

Plant-based cultures are known more than ever and influence many people from different cultural backgrounds. This also raises various questions and debates that might be misleading because, together with cultural influence, countless forms of experience and meaning emerge. Our article, which covers a wide range of topics about plant-based lifestyles, may seem familiar to you to some extent. Even if it does not, exploring sustainable lifestyles is always worth it.
mental health

World Mental Health Day

Mental health, often overlooked, is a vital part of overall well-being. Yet, stigma and limited access to services can hinder individuals from seeking help. This article explores common misconceptions, signs that you may need support, and practical strategies to nurture your mental health. Discover the power of mindfulness, social connections, and healthy habits to boost your resilience and navigate life's challenges. You deserve a life filled with joy, fulfilment, and a healthy mind.
Sustainable behaviours

A Guide to Sustainable Behaviours

Sustainable development relies on community participation. We can collectively combat global issues by adopting sustainable behaviours like saving water and energy, reducing waste, volunteering, and shifting to plant-based diets. Every individual action matters. Don't underestimate your power! Even small steps towards mindful consumption and reducing waste make a difference. Join the movement! Let's work together for a more sustainable future.

Psychological Impacts of Heat Waves

Heat waves, triggered by climate change, impact mental health as part of our overall health. Rising temperatures create changes in our cognitive skills, emotions and may even increase violent behaviours. Addressing these issues requires both individual action and systemic solutions. Staying informed and proactive is crucial for mitigating the adverse effects of extreme heat.